Sve što ”prođe test” u Hollywoodu, postaje svjetski hit! Niti Pilates nije iznimka.
Iako nisam pobornik teze ”ono što voli Hollywood je najbolje”, u ovom slučaju mislim da su izjave i iskustva poznatih i slavnih potpuno opravdane.
Budući da osobno obožavam Pilates metodu i prakticiram je više od petnaest godina, mogu u njihovim riječima prepoznati o čemu pričaju, bilo da se radi o lijepo oblikovanom tijelu, poboljšanoj fleksibilnosti, najtežem treningu od svega ikada isprobanog itd. Pilates sprave omogućuju vrlo veliku raznolikost programiranja samog treninga, te se u njemu mogu pronaći i ”prijateljica” Jennifer Aniston i ”Rambo” Sylvester Stallone 😀 😀 😀
Jennifer Aniston
“I’m a Pilates person. It’s great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like I’m taller.”
Kate Hudson
“I was 19 when I discovered Pilates, and I’m still doing it. It’s the workout my body really responds to. It’s all about alignment, elongating your spine and strengthening your core. It makes me feel my strongest. Pilates is always challenging. The advanced moves are amazing, but so hard.”
Meghan Markle
“Your body changes immediately. Give it two classes, and you will see a difference.”
Sylvester Stallone
“The name sounds cute, but it ain’t cute.
Brutal! Working out with my daughter doing Pilates… Oh my God. This is like going the distance with Clubber Lang and Drago before breakfast!! This is an amazing workout but definitely not for the faint of heart. I’ve lifted weights I have boxed, wrestled, Track and field, played football and many other sports… But this workout pushes you to the limit… And beyond!
Irina Shayk
”I’m this kind of girl that wants to be better every time, that’s why I push myself so much to go to the gym, I do a little bit of boxing, I do the Pilates machine, I work out with my personal trainer.”
Više o Pilates spravama možete pogledati na www.energyfit.hr
Ili na You Tube kanalu
www.youtube.com/channel/UCGUz4UN-DxntUjTcFc6UlPg
*** ENERGY FIT je licencirani STOTT PILATES® studio od 2008.
Sportski pozdrav od vaše trenerice Jenny ©
Jennifer Glumac dipl.oec.
STOTT PILATES ®licencirani pilates instruktor
Total Barre™ licencirani instruktor
Predavač na Fitnes učilištu, smjer Pilates
Koordinator za Fitnes učilište u Rijeci
www.energyfit.hr
Za pitanja i savjete o vježbanju i kako postići željenu formu i određeni cilj, možete se javiti na e-mail jennifer.energy@gmail.com
ili u inbox naše FB stranice